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The Anti-Inflammation Zone
Reversing the Silent Epidemic That's Destroying Our Health
by 
Dr. Barry Sears
Dr. Barry Sears
(c) 2005 by Dr. Barry Sears
  
Publisher: HarperCollins
Subject(s):  Health & Fitness
Nonfiction

Format Information

OverDrive WMA Audiobook Add to Cart
Available copies:  
Library copies:  
File size:   49892 KB
ISBN:   9780060856854
Release date:   Jan 01, 2005

Description

No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and more:

  • Heart Disease
  • Cancer
  • Dementia
  • Arthritis
  • Diabetes

Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition -- and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to stop silent inflammation and ensure the future of your health.

Reverse silent inflammation in only 30 days -- and reap the following benefits:

  • Better health
  • Greater longevity
  • Improved physical performance
  • Reduction of the symptoms of chronic diseases
  • Improved emotional control
  • Greater mental acuity

Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.

 
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Healthy Aging
by Andrew Weil

Reviews

AudioFile Magazine...
The initiator of much public discussion about blood chemistry and chronic disease, Dr. Sears explains the importance of sub-clinical levels of inflammation in joints, tissues, and blood vessels. Inflammation is the number one cause of most diseases and much of the pain of old age--both of which are preventable with attention to how eating patterns influence the ebb and flow of hormones in the body. As in his previous audios, the author's resonant voice is upbeat, making his ideas difficult to put aside, especially if you're over 50 and not feeling so good. His lesson makes proper eating sound so easy that most listeners will wonder why they're ignoring this advice. T.W. (c) AudioFile 2005, Portland, Maine
 

Digital Rights Information

OverDrive WMA Audiobook
Burn to CD: Not permitted
 
Transfer to device: Permitted (5 times)
   Transfer to Apple® device: Permitted
 
Public performance: Not permitted
File-sharing: Not permitted
Peer-to-peer usage: Not permitted
 
All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period.
 


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